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6 Physical Education resources.
An introduction to kinesiology and exercise science for health, PE, and sports-medicine electives.
A lesson expanding the definition of physical activity, with a 3-day personal activity log.
Gross- and fine-motor activities mapped to preschool PE standards — obstacle courses, ball skills, balance.
A fitness lesson with a personality quiz, activity-vs-sedentary discussion, and an academics-and-fitness experiment.
A cardiovascular-fitness lesson — pulse-taking, target heart rate, and an aerobic dice game.
A lesson on muscular strength vs. endurance plus a no-equipment circuit-training activity.
